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Digital Madness: How Social Media Is Driving Our Mental Health Crisis, with Dr. Nicholas Kardaras

Oct 2022 🇺🇸 Sorry Not Sorry

In this October 2022 episode of Alyssa Milano's podcast Sorry Not Sorry, Nicholas Kardaras discusses his newly published book Digital Madness and its argument that heavy social-media use is associated with a broader decline in psychological well-being. Drawing on his background as an addiction and mental-health specialist and his earlier book Glow Kids, Kardaras describes patterns of compulsive platform use he has observed clinically in children, teens, and young adults, and discusses how social-media design choices intersect with mood and behavior. The conversation presents his clinical perspective for a general audience rather than a specialist one, emphasizing practical framing over data. TechKids Foundation includes this appearance as one of several book-promotion interviews that carried Kardaras's clinical framing of screen-related concerns to a wide, mainstream podcast audience.

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Milano, Alyssa, host. "Digital Madness: How Social Media Is Driving Our Mental Health Crisis, with Dr. Nicholas Kardaras." Sorry Not Sorry, October 3, 2022. https://podcasts.apple.com/us/podcast/digital-madness-how-social-media-is-driving-our-mental/id1460720864?i=1000581357510

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